Our Approach

Azure Counseling was created to modernize the process of therapy through simplified and approachable means. We respond to clients with dignity, respect, and individualized contact. Azure Counseling utlilizes an eclectic blend of 1st-3rd generation CBT, metacognitive therapy, positive psychology, and motivational interviewing to simplify a pathway towards emotional stability. Our priority is helping clients find a renewed sense of self-engagement and agency, while fostering positive relationships with negative emotions. We demystify the complexity of our emotional processes to promote adaptive thinking and behavioral habits.